The COVID-19 pandemic caused by the coronavirus SARS-CoV-2 is highly infectious. The World Health Organisation (WHO) declared in May 2023 that the disease was no longer a Public Health Emergency of International Concern. That does not mean that the pandemic is over nor that the virus is no longer in circulation. The difference is that now people get the infection like other viral infections that circulate through the population like colds and flu. Fewer people are now seriously ill. It remains a serious infection some individuals such as the elderly or those with a weakened immune system.

The symptoms of COVID can vary considerably between individuals. The symptoms can include:

  • A very high temperature
  • Shivering (chills)
  • Feeling very tired
  • A new dry cough
  • Loss of smell or taste
  • Aches and pains
  • Runny nose
  • Headache
  • Sore throat
  • Diarrhoea
  • Skin rash
  • Irritated eyes

Most people will get over the worst symptoms in a few days. If you have a high temperature or do not feel well enough to do normal activities you should stay at home. Avoid spreading the infection to others, especially those that are at risk of being seriously ill with the infection.

You can treat the symptoms yourself. Stay hydrated and rest. Painkillers such as paracetamol or ibuprofen will help with headaches, the aches and pains. Pelargonium may help with the symptoms although the evidence is not yet conclusive.

If you symptoms are not improving after a few days, or are getting worse, you should see your GP,  phone NHS 111 or use NHS 111 online.

If you are becoming unwell very quickly, experience chest pain, become extremely breathless, cough up blood you should go to A&E or call 999 (or 112).